Sunday, December 5, 2010

Dr. Neal Barnard on Food Addictions

Below is a fantastic presentation by Neal Barnard, M.D. He's an engaging and inspirational speaker who makes me feel extra good about adopting a plant-based diet. He talks about the hazards and risks of consuming animal products, and makes the science behind what he discuses very accessible. Plus he just seems like a really nice guy!

I continue to be amazed with how science backs up the wisdom behind a plant-based nutrient-rich diet, but I'm even more amazed that many many MANY diseases and conditions are linked to eating animal products!

5 comments:

  1. Thanks so much for posting this Heidi, it was really interesting. What a great sense of humor he has, don't you think? :)

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  2. Definitely, I'd love to listen to more of his lectures!

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  3. Really enjoyed this, Heidi. Thanks!

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  4. I didn't have the time right now to listen to the video, but I am familiar with Dr. Barnard and agree with you that he's fantastic!

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  5. Thanks for posting the video, Heidi.

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